Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

3/18/20

"Meet Sally"

Warm-Up: Sally Squat

then

25 min AMRAP

15 Slider In/Outs

20 Split Squats

10 Sledge Hammer

20 Slider Mtn. Climbers

200m run

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