Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

3/20/20

"Zig Zag"

30 min Clock

6 Rounds

Down & Back Zig Zag FW

12 BP Tricep Extension

20 Abmat Sit ups

10 DB Thrusters

400m run

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