2/25/20

"New Kids on the Block"

30 min Clock

6 Rounds

5 Heavy DB bench press

20 Leg raises

20 Cherry Pickers

5 Heavy KB DL

400m run

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Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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