Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

2/6/20

"River Run"

30 Min Clock

650m run

20 DB Snatches

24 Goblet Squats

12 TRX Tricep Pulls

400m run

16 DB Snatches

20 Goblet Squats

10 TRX Tricep Pulls

200m run

12 DB Snatches

16 Goblet Squats

8 TRX Tricep Pulls

Please reload

Archive
Please reload