Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

1/27/20

"Circle up"

30 min Clock

2 Rounds

400m run

20 Step ups

10 DB cleans

20 "x" climbers

200m run

20 TRX OH squat

10 DB cleans

20 "v" ups

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