Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

1/2/20

25 min EMOM

5 Rounds

40:20:00

Row

SA OH Lunges

Hollow hold

Squat jumps

Plank

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