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© 2017 Vertical Marketing Collaborations

11/28/19

"Bert"

50 Burpees

400m run

100 Pushups

400m run

150 Lunges

400m run

200 air squats

400m run

150 lunges

400m run

100 pushups

400m run

50 burpees

-or-

“Half Bert”

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