11/19/19

"Kinda Terrible 20"

30 min clock:
200m run
20 Step ups
200m run
20 Sit ups
200m run
20 DB Snatches
 200m run
20 KBS
200m run
20 Air Squats
200m run
20 Leg Raises
200m run
20 Burpees
 200m run

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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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