Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

9/12/19

15 min AMRAP

3 Goblet Squats

3 V-sits

6 Goblet Squats

6 V-sits

9 Goblet Squats

9 V-sits

*See how far you can go in 15 min

Finisher

5 Rounds

10 Cal Assault Bike

10 Burpees

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