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Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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8/27/19

As far as you can go in 18min

2RKBS

2 Air Squats

15 Heavy Rope

4 RKBS

4 Air Squats

15 HR

6 RKBS

6 Air Squats

15 HR

Keep adding 2 KBS and Squats

each time

Finisher

5 Rounds

20 In/Outs

10 Walkouts

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