Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

5/31/19

Chipper (30 min cap)

100 Walking Lunge Steps

75 slam ball

50 step ups

25 KBS

50 DB Push Press

75 TRX Rows

100 Squats

* Break up however you want

Please reload

Archive
Please reload