Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

5/30/19

E3M for 8 rds(24 mins)

7 Hang Cleans

5 Front Squats

3 Shoulder To Overheads

30 sec Front Rack March

 

A 165+/115+

B 135/95

C 115/75

E 75-/55-

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