Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

5/13/19

E3M

3 Rounds

200m Run

w R.A.T -

Cals Bike

-rest-

3 Rounds

200m Run

w R.A.T -

H. Cleans

-rest-

3 Rounds

200m Run

w R.A.T -

FR Lunges

(R,L = 1)

 

A: 135/95

B: 115/75

C: 95/65

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