Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

3/20/19

28 min clock:

30 work/ 30 rest

Strict Pull-ups

Air Squats

Bench Press

DU/HR

 

-score is total reps added together

A 185/125

B 165/115

C 135/95

D 115/75

E 95/65

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