Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

2/6/19

Tabatas (full 8 rds)

Strict Leg raises

High Plank

8 min AMRAP

10/7 Cal Row/Bike

15 Cherry Pickers 45/25

8 min AMRAP

20' HS Walks or 3/2 Wall Climbs

2 FW Laps (pinch grip)

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