Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

1/25/19

20 min EMOM

Min 1 - 5 Db Clean & Press + walkouts in remaining time

Min 2 - 5 Goblet Squats + KB DL in remaining time

Min 3 - 5 Cal Bike + Slam Ball in remaining time

Min 4 - Rest

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