Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

11/17/19

5 Rounds:

5 DB Bench

15 Step-ups

25 Cherry Pickers

then

3 Rounds:

20 Penalty Box out/in High Plank Burpee

350m row

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