12/24/18

7:30 and 9:00am Only

Strength: Back Squats

E3M for 12 mins

3-3-3-3 @ 78%

15 min AMRAP

2 BMU/C2B/Strict/Kip/Neg

4 HSPU or DB Push Presses

6 Burpees

8 RKBS

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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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