Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

12/1/18

30 min EMOM (6 rounds)

10 Cal Row

25 In/Outs

8 Burpees

20 Slam Ball

Plank Hold

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