10/26/18

"Strong Man"

10 rds of:

1 sled rope pull/push

2 Atlas stone

2 Yoke carries

1 Farmer's carry

10 Burpees

 

A 55's/35's A 175/115

B 45's/25's B 150/100

C 35's/15's C 135/90

D 25's-/10's- D 115-/80-

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