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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

10/8/18

4 Rounds

15 Cal Row

10 Deep TRX Rows

10(5 EA) Strict DB Press

10 V-sits

12 Cal Row

8 Deep TRX Rows

8 (4 EA) Strict DB Press

8 V-sits

6 Cal Row

6 Deep TRX Rows

6 (3 EA) Strict DB Press

6 V-sits

Rest 2 min B/W Rounds

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