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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

9/24/18

Skill: High Hang Cleans

E2M for 10 min

2-2-2-2-2

WOD- 5RFT

5 Hang Squat Cleans 185/125

10 HSPU

200m run

Rest 1 min

 

A: 185/125

B: 155/105

C: 135/95

D: 115/75

E: 95/65

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