Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

9/6/18

Partner Workout: 20 min clock

Partner A:

5 SlamBall Thrusters

7 TRX Rows

9 Air Squats

Partner B:

Mountain Climbers

-switch until each partner does 3 rounds of each

-then 20 Tire Flips (together)

repeat

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