8/21/18

For Time:

-Partner Workout-

650m Sled Drag

-then-

7 Rounds each (you go, I go)

6 DB Snatch

15 DU

-then-

650m Sled Drag

( each partner TRY to drag half way)

 

Sleds:

A: 135/95

B: 95/65

C: 65/45

DB:

A: 50/35

B: 45/30

C: 40/25

D: 35/20

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