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Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

7/13/18

30-20-10

HC & Jerk

Alt. Lunges (Back Rack)

400m run after each round

A: 115/75

B: 95/65

C: 75/55

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