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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

7/12/18

E4M for 20 min

OHS

sets 1,2 - warmup

sets 3,4,5 - same wt

-then-

30 unbroken reps

OHS

A: 95/65

B: 75/55

C: 65/45

D: 55/35

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