Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

5/11/18

Heavy "Linda"

10-1

Deadlifts

Cleans

Bench Press

-

DL Wt:

A 315/215

B 285/195

C 255/175

D 225/155

E 185/125

Bench Wt:

A 225/155

B 205/140

C 185/125

D 155/105

E 135/95

Clean Wt:

A 205/140

B 185/125

C 155/105

D 135/95

E 115/75

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