Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

4/19/18

4 Rds of: (NFT)

3 Bench Press

1 D-Ball Over Shoulder

3 Bench Press

2 DBOS

3 Bench Press

3 DBOS

3 Bench Press

4 DBOS

3 Bench Press

5 DBOS

200m Run or 7/5Cal ASSbike(legs only)

*Score is Bench and D-Ball weight used

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