Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

4/5/18

Partner Tag-up

20-30 Min AMRAP

20 Wall Climbs

20 Box Overs

20 T2B(Rx)/K2E

20 WBS

*While one partner is working

he other partner is running 200m.

Continue that way till a total of 1000m

Then one partner works while the other rests

The only acception is the WBS

which are performed together.

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