3/23/18

For time: Chipper style

50 Cleans

1000m Row

-change weight, then-

50 Box Jumps

50 cals ski erg

50 cals bike

50 Push Press

A: 185/125, 115/80

B: 165/115, 95/65

C: 135/95, 75/55

D: 115/80, 65/45

Please reload

Archive
Please reload

Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations