Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

3/21/18

Bench Press

E3M for 15 min

3-3-3-3-3

15 min AMRAP:

3 Rounds “Cindy” (w/C2B)

50 DU

“Cindy”

5 Pullups

10 Pushups

15 Air Squats

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