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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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3/16/18

Strength: Jerks

E3M for 15 mins

3-2-2-1-1

15 min AMRAP

5 C&J

10 Deadlifts

7/5 Cal Bike/Row

-

A 135/95

B 115/80

C 95/65

D 75/55

E 65/45

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