Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

2/8/18

DB Bench Press 1/1/1

3 - 3 - 3 - 3 - 3

*score 1,3,5

12 min AMRAP (vest optional)

4 D-Ball DL (TnG only)

6 HSPU

8 Burpees

10 Air Sqs

7/5 Cals Bike

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