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1/19/18

100 Thrusters (10 min cap)

EMOM perform Burpees

Min 1 = 1 Burpee

Min 2 = 2 Burpees

Min 3 = 3 Burpees

Etc.

A 75/55

B 65/45

C 55/35

Tabatas

8 rds

DU

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