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Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

1/3/18

For time:

42 DU(Rx)/HR

21 WBS (20/14)

30 DU/HR

15 WBS

18 DU/HR

9 WBS

Rest 3 mins then

21 WBS (20/14)

18 C2B(Rx)/Pull-Ups

15 WBS

12 C2B/Pull-Ups

9 WBS

6 C2B/Pull-Ups

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