Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

11/27/17

35 min EMOM:

Bike/Ski erg 10/7

Air Bench 30 sec

Rower 10/7

Deadlift 5 275/185

HR 20

D-Ball Clean OS 3

GHD/Abmat Situp 10/15

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