8/16/17

3 station partner workout

10 min clock each

1. Rope Climbs

2. D-Ball Carry Lap / Rower

3. Plank Slides / Burpee Box Overs

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Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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