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Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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8/1/17

Strength: Back Sqs

E3M for 15 mins

3-3-3-3-3

-all heavy, all same weight

7 Rds of:

Agility Ladder +

Line touch intervals

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