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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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6/12/17

E3M x 5 Rounds (15 mins)

3 Back Squats

-Ascending Loads

-

50 rep DB Bench Press

*every time you break, perform 1 Back Sq of your top weight

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