Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

3/29/17

35 min clock

1 Rope Sled Pull

15 GHD

20 Bulg Split Sqs

10 Cal Assault / 15 Cal Row

10 Rev Leg Curls TRX

50 DU / 100 SU / 50 HR

30 sec Hanging L-sit hold

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