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3/3/17

17.2 Open workout

12-min. AMRAP 2 rounds of:

50-ft. weighted walking lunge

16 toes-to-bars*

8 power cleans

Then, 2 rounds of: 50-ft. weighted walking lunge

16 bar muscle-ups*

8 power cleans

Etc., alternating between toes-to bars and bar muscle-ups every 2 rounds

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