2/27/17

"Feeling 50" or "Feeling 30"

HSPU or PP

Triple Squat Jumps (1/2 of reps)

WB/BP Plank Hops

Pull-ups

Rest 3 mins

DB Goblet Squats

Pushups

Triple Squat Jumps (balance 1/2 of reps)

Please reload

Archive
Please reload

Contact Us:

Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations