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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

2/23/17

In 40 mins

-2 separate scores-

100 Burpees

EMOM 3 Cleans till reps are complete

Rest as needed

For Time

50 WBS 20/14

50 Cal Row

50 *S2OH

50 C2B/Pull-ups

Cleans S2OH

A 185/125, *135/95

B 165/110, *115/80

C 155/105, *105/70

D 135/95, *95/65

E 115/80, *75/55

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