2/7/17

E3M for 15 mins (5 rds)

T-Town Complex

4 DL + 3 PC + 2 FS + 1 S2OH

*SCORE = 1, 3, 5

T-Town Partner WOD #2

 

12 min AMRAP

7 hang snatches

7 pull-ups

7 thrusters

7 box jumps

Rx 115/85

Masters 95/65

 

12 min AMRAP

7 hang snatches

7 BOB

7 Thrusters

7 Plate OH Lunges 25/15

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