1/26/17

E2M x 5 (10 mins)

Deadlift + 2 Hang Cleans + 3 Cleans

 

E4M x 4 rds

4 Front Squats

6 Hang Squat Cleans

8 Jumping Split Lunges

 

A: 205/145

B: 185/125

C: 155/105

D: 135/95

E: 115-/75-

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