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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

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1/5/17

Partner WOD

50 Deadlifts

Heavy Carry Run

75 GHD Situps

Heavy Carry Run

100 Cal Row/Bike

Heavy Carry Run

3 HS Walks or 4 Plank Slides

*Rules - no more than 20 reps/cals max at a time

 

A 315/215

B 275/185

C 225/155

D 185/125

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