Contact Us:

Tel: 229-891-0406

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

1/2/17

Class times: 7:00, 9:15, 12:00, and 4:30

 

40 min clock NFT

50 DU/100 SU

400m with 1/2 Hill lunge

HS Walk/Crawl

12 GHD Sit-ups

*sometime during Row 50 Cal but only 10 Cal at a time

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