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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

11/26/16

3 Rds

20 WBS

12 Burpees

10 Pullups

* Start a new Round every 5 min

then

3 Rds

200m Run

20 KBS

30 Reverse Lunges

* Start a new Round every 5 min

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