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Tel: 229-668-0175

Location​​​​​​: 304 2nd St. NE
Moultrie, GA 31768

© 2017 Vertical Marketing Collaborations

8/6/16

30 Min AMRAP

25 DU

10 (EL) SLRDL/w KB

10 Box Jumps

10 T2B

10 BP Walking Lunge Steps 45/25

5 Atomic Situps 45/25

 

*accumulate 60 total cals from

ASSault or Rower.

*no more than 10 cals at a time

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