7/15/16

1 Round

5-4-3-2-1 *then* 400m run

Pistol Squats EL

Tall Box Jump 36/30

Hang Cleans

Thrusters

then

4 - Run

3 - Run

2 - Run

1 - Run

 

A 165/115

B 155/105

C 135/95

D 115/75

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